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May 9, 2008

A litany of brutality

An interesting thing: one night last week, I said aloud to someone for the first time that I think I hate my body. And have been hating on my body for...oh, maybe at least 30 years. Acting like an made-for-Lifetime-TV-abuser to it.

Fact: I said it out loud, came home, and went to bed shortly after. I woke up in the morning and weighed myself and I had lost five pounds. Something about that felt related; like I'd gotten rid of a tiny bit of something, at least, that was--perhaps literally--weighing me down.

I wonder about that moment, when someone who's been abusive finally can step back enough to get a glimpse of what they are. To begin to accept the name of it, and own one's actions. Not just regret for one small incident, but the admission of a whole patterned tendency to be an mean, cruel, angry, bullying asshole. About what brings that perspective on. And about whether it's at all freeing to come to terms with it. If the knowledge can actually bring on change.

In any case, it doesn't feel cathartic, but it felt like just a tiny bit of release.

I wrote about this a few posts ago, but seriously, my behavior toward my body was--no IS--so stereotypically abusive. Not only is it angry, and manipulative, and physically cruel, but I told myself it wasn't hatred I was displaying, it was love. And I was different in public and in private. As a feminist, I knew it was bad form to admit to hating my body. So I said I didn't in public. I was nice to myself in public. But in secret, I whispered cruel, soul and confidence-destroying things to my body. I sectioned it into tiny, tiny bits, and then applied unseen torture to all of it. I mean all the things they do in torture, too--ignoring its humanity for long periods, playing good cop/bad cop with it, exposing it to cruel people who didn't respect it, force feeding it, preventing it from moving freely and easily...

I am not going to blame myself for this, as it was unconscious. And I think certain parts of it were brought on by post-traumatic stress from my sexual assault, and from some problematic views I was raised/forced to absorb. But the fact is it is there and I guess it's time to fully face up to the fact that I have been saying, "I hurt you because I love you" for a long time now.

And also face up to the shame and hate I've been associating with my body for a long time. Just get it all out. Maybe other things along with those five pounds will begin to be released as a result. This has worked for me before. Sometimes one has to face one's greatest fears for them to go away. Sometimes one has to admit to the parts one hates most about oneself--the things one hides in the dark--to stop being so fucking cruel. Sometimes you have to do what you think will bring you the world's worst hatred; because only through doing that can you realize that the world's worst hatred is A FUCKING BIRTHDAY CAKE compared to your own inner hatred.

So. After having had that conversation, all I've been able to think about is this--and this one scene from the film Lovely and Amazing. Unfortunately, I can't find a video clip of the scene online anywhere, but maybe you've seen it. In it, Emily Mortimer's character, an up-and-coming actress, stands in front of a guy she's just slept with (another better-known actor) and asks him to review her body honestly. And after only the tiniest amount of convincing, he does. He goes from top to bottom, and just lists everything that's possibly not perfect about her (and a few items that were nice). It's a riveting scene; neither character is displaying any emotion at all; they're acting like it's just casual, friendly conversation. But the whole situation is just charged with this subtle brutality, one that at least I recognize all around me, every day. And how unconsciously brutal he is being in his gently-voiced, casual assessment of every inch of her body, and how unconsciously brutal she is being in her desire for it, and her almost hungry acceptance and casual absorption of it. (Screen shots of the scene here--NSFW--to give you the mood.) This small picking apart of lack of perfection, until there is no wholesomeness of body anymore, but only an assemblage of parts and flaws and mediocrities and the all-important sanctioning or damning of it all by others.

It was her desire for the hatred I found most disturbing when I saw this film years ago. Maybe because I recognized it. Even as, when I was watching it, I remember thinking, Why would she ever do this to herself?

Why, indeed. That's something I clearly need to ask myself, but this time find some kind of answer.

So now, in the interest of getting it all out; of admitting everything, I'm going to make my list of body hatred. I'm not saying these things are true or untrue. I understand perception is a scary thing. I recognize that I notice these things with a microscopic intensity that no one else does, and that many no one would ever see or know about unless i pointed it out; and perhaps not even then in some cases. Yet, I have had a compulsive need to point those things out to myself, and a compulsive fear of disgusting anyone who recognizes their existence. So now I need to just say it out loud. I need to point the big spotlight on my pointing the big spotlight. Because I"m sick of hiding this small shit like it's something to be ashamed of. Like we don't all have human bodies. Like everyone else, despite their humanity, will be disgusted if I'm anything less than sculpted by angels with instruments made from light and air.

So I'll shut up now and tell you my list. I'll stand naked in front of you in the bedroom and say it all out loud. And you can see how I've made myself into some kind of monster in my eyes. And by doing so have been a monster to myself all these years.

Head to toe:

Hair: There are white hairs now; enough that they're noticeable. Hairline grows sideways so I can't get cute, shorn haircuts. I think my hair grows down too low in front of my ears. For a while I thought it was receding on my scalp; now I don't know why I thought that, doesn't look that way at all. But for the record.

Scalp: Lifelong struggle with dandruff and scaling. Flakes on my clothes, especially when seasons change.

Ears: Too waxy; I never think they're clean enough. Embarrassed to have someone stick their tongue in there. I think my earrings smell weird sometimes after i put them in. I wonder if there are bacteria in the holes.

Face: Forehead getting lines. Lines on my cheeks when I smile have come out this year. Pimples, especially along the jawline. Teeth aren't white enough; I think this makes me look old. Eyelashes not long enough. Upper lip not full enough. Mole above upper lip. Hairs around the mouth, especially the corners.
Neck: breaks out (extension of jawline)

Collarbone and shoulders: more pimples/boils

Back: More pimples/boils. Ugh, hideous. Itches a lot.

Arms: ghostly residue of eczema from when I was a kid

Hands: skin beginning to show signs of age. Scar on inner palm. Fingers not long enough.

Breasts: Sagging. Stretch marks. Hair growth around nipples. Hormonal fluctuation=nipples sometimes express discharge. Very big; making it hard to find nice bras or wear button-down shirts--and impossible to go topless in public. A focal point people sometimes fixate on; grosses me out and makes me uncomfortable/scared.

Torso overall: Too long: hard to find clothing that fits it well.

Ribcage: scar from skin biopsy

Stomach: fat, fat, fat. completely distended. horrible. Also, I think my navel smells wrong.

Pussy: Impossible to shave, wax, or depilitate without razor burn bumps. Labial acne breakouts. A bout of vulvar vestibulitis, and a bout of cervical dysplasia/HPV that thankfully both seem to be gone now, but that still weigh on my mind like bad, traumatic memory ghosts.

Ass: too wide, flat, and low.

Legs overall: Not long enough--torso is long, legs only average length, making them look too short; also not proportionate enough--thighs are notably bigger than shins

Thighs: Too fat. Stretch marks present on outer thighs. Inner thighs too soft; also stretch marks.

Knees: random bouts of weakness/pain if I'm exercising. Don't look straight enough to me; seem to slope in and down.

Shins: a couple of capillaries showing through here and there. Dark leg hair.

Feet: Size 10-11. Huge. Roll over my arches and can't wear shoes w/out arches. One foot turns in slightly when I walk.

Toes: Hair on big toes, and calluses. Currently infected nails on each from fucking pedicure place I will never go to again.

There. I keep feeling like I left something out, but that's probably enough name calling for you to get the picture, anyway. This is what I've been saying to myself behind closed doors. Usually followed by gut feelings of disgust, shame, and a desire to hide away from humans for the rest of my life.

Too bad I wasn't able to hide away from my own cruel self.

I'm going to keep comments open regardless of how tempted I am not to. And unlike when I wrote a similar litany kind of post way back when, I'm not going to try to control what people say to me if they do comment. However, I am especially interested in if/how anyone can relate, and what bodily areas in themselves they might have, before or now, picked apart or are ashamed to tell or show the world they have.

I'm not sure what hitting "publish" on this post will accomplish. But I felt strongly it had to be done.

Comments (14)

darkneuro said:

You could be describing my body, Syl, minor changes not withstanding. Watch my space. I'll give you an earful... (don't you wish plastic surgery and your very-own personal trainer were reachable accessories?? I do.)

Miss Syl added:

I actually *wouldn't* want plastic surgery. Quite the opposite; I want to accept what I've got without hating it. I think this is possible. Underneath all of this distorted viewpoint is a part of me that thinks I look just fine. It's just learning how to eraticate the bad voices and just enjoy what I've got. I think I will write a post with the same list but trying to list all the positive parts of those same items, too.

Also, I do have a personal trainer that I can afford. :) A tip: get a grad student training in some sports/heath-based major. They're up on the latest science and they charge way less. Ask around--that's how I found mine; look for instructors at Y's or Health Clubs--often they freelance and are those young people who need a couple of extra bucks.

Miss Syl added:

Oh, and I should also say that your HNTs have always been an inspiration to me, DN. To me, that is what I'm after--relaxed, unapologetic presentation of what I have; knowing it's good, others' opinions be damned.

I know what you're saying above reveals you may not be as secure with things as I'd assumed, but nevertheless the fact that you did them has always been something I admire.

BTW, thinking back on what I typed above, I guess what I'm trying to say is I want to stop thinking that "I need to be fixed" in order to be loved--by others, and also particularly by myself.

Hiromi said:

Hatin' on the body, huh? Prepare yourself for a litany.

The tips of my front teeth are slightly translucent. This grosses me out. They're also getting a bit chipped. I want them evened out. I am *totally* anti-cosmetic surgery, but I want to get dental work done. I want the uneven bits and translucent parts filed off.

I have the long torso/shorter legs complex, too. And my legs are slightly bowed. I was teased mercilessly about this when I was younger, so I sometimes have kind of an affected walk that I do to try to hide that.

I've always thought my inner thighs were too fat and we've spoken about the stretch mark thing. I was kind of surprised to read that you listed yours as a fault because you said you liked yours.

I hate my "hairiness." I happen to descend from Okinawans on my father's side, the only damn "hairy" Asians in existence, and so am not all smooth like my mother. It doesn't help that the hairs are black. I feel like a monkey.

I hate my bikini line. I have to pluck the hairs individually with a tweezer. It's the only method I know of that doesn't result in bumps, although it does result in the occasional ingrown hair.

Chronic zits on my forehead thanks to my g.d. motorcycle helmet! Fuck! I have a huge forehead! Do you know how many zits that means? They call it a "five finger forehead" on ANTM, but in my family, they referred to it as my "flightline" (I came from an Air Force family); you know, large enough to land a carrier.

You have sideways hair? I have urchin-head! With my short hair, I *must* put product in it or I look exactly like a damn sea urchin. It sticks straight out all over.

I have small fat flat feet. They look like pads, not feet. I can't wear nice, narrow shoes because my fat feet spill over the sides.

I have very, very veiny hands and feet. It's freakish.

I have nice, long, tapered fingers, but they're marred by knuckle hair (which I've spent my life plucking -- they're now almost all gone. Oh, and I have them on my toes as well, which I also pluck) and too many wrinkles on my knuckles. I also have very large palms. Hair, wrinkles, and large palms = manhands.

I have fatty knees. Like, there's a "lip" of fat over them. I *hate* my knees. I want nice bony knees like my oldest sister.

I have stretch marks on the backs of my calves.

My ankles aren't as thin as I'd like them to be.

Sorry about the length. I better stop before this turns into a novel.

But weirdly, I'm also, at the same time, convinced I'm utterly hot. I love my lips, smile, boobs, ass, and jawline.

Miss Syl added:

Hiromi:

Wow, that list rivals mine. Yeah, I went back and forth about whether or not to include stretch marks on the list. i've grown used to them over the years and I tend not to notice them much. But I am also aware that they are often mentioned or joked about as being unattractive by others; so even though I have an okay relationship with them, in the back of my mind I know there's a tiny part of me who imagines a guy sitting across from me on a first date who thinks I'm really hot, and I go, "Oh, I have stretch marks on my breasts and stomach," that I can imagine the potential of him losing his appetite and interest. Because I think people are indoctrinated to see them as ugly, even though I personally don't. So by the fact that I'm still projecting what "other people might say/feel" about them, I thought it was important to put them on the list. I think that implies there's some smaller level of hatred or shame about them I need to own up to.

A lot of things about my body I am both proud of and cruel to. I know that seems to not make sense. But I've been walking around for years telling myself I loved my body and everything about it; it was just OTHER people who were the problem and who were "making me feel bad about it"--other people not being interviewed by me, but being assumed to hold a particular "world view" I decided existed.

It would take me days to pluck my bikini line individually. Mostly I just don't. If I have to do something, I shave, but it usually gives me razor burn. This is one of the things I hate most. I wish people would fucking get over the pubic hair showing thing so I didn't have to hurt myself.

Years ago, I tried plucking the hair that grows on my breasts, but I got ingrown hairs. I'm sure that would happen on my bikini line as well. Now I just shave or cut 'em. I've thought about electrolysis for all four areas: bikini line, breasts, big toes, lip, just so I never have to deal with maintenance or all the problem issues related to the maintenance again, but it's so fucking expensive. (I do wax my eyebrows and lip sometimes; that seems to not have the same problems).

There are the only two cosmetic procedures I think about with any regularity: 1) electrolysis and 2) dental work. Years ago, I got veneers over my front two teeth. They were perfectly done, but the dentist matched them to my regular tooth color--and you can't whiten porcelain. So now if I want to whiten my teeth, I need to get new veneers and whiten at the same time, so they all match. And again, fucken expensive.


Miss Syl added:

Oh also:

But weirdly, I'm also, at the same time, convinced I'm utterly hot.

Well, you ARE totally hot. That's the point; and what I was trying to explain to DN above. Some of those things I listed, there's another part of me that doesn't mind. And there's another part of me who knows that overall, as an entire package, I'm quite good looking. But I'm afraid to acknowledge that part. And I don't see why I can't just feel like that and see the big picture instead of having this other half which picks apart everything and ruins my ability to enjoy that other half

It IS like abuse: "Sure, I acknowledge that overall I love you, but...you're still not living up. Be better for me, by whatever impossible standard I've set up for you, or I'll call you names."

Hiromi said:

Wow, that list rivals mine.

Yeah. What you said about going over your body head to toe, cataloguing flaws, struck a nerve. I wasted actual hours -- which add up to probably months or even years -- of doing this and making myself miserable. You're right; "self-abuse" is the appropriate term.

It has taken years of effort to stop doing that. I still do it from time to time, but the negative thoughts are mostly in passing. I'll be trying on clothes at the mall (that can still be emotional for me) or undressing or something, and a kind of teeth-gritting feeling comes over me and I think, god, that is so ugly. But then I'll dismiss the thought and move on.

I'm with you on the laser hair removal, though. When I get enough disposable income, I'm going to zap my bikini line and underarms just because I don't like dealing with them.

Which raises the question: Why am I okay with laser hair removal and minor dental work?

I dunno. Few dispute social pressures to reduce body odors with deodorant and tooth-brushing, although not all cultures give a damn about that. Few would dispute trimming nose hairs, either. I think the teeth and hairs fall in a grey area next to body odor as "acceptable" standards of grooming.

Buck said:

"I am especially interested in if/how anyone can relate, and what bodily areas in themselves they might have, before or now, picked apart or are ashamed to tell or show the world they have."

I don't think exactly the same way - when I criticise myself it's often the functionality along with physical appearence - But I'll try and give you this as best I can:

Feet: perrenial athelete's foot, skin is callused, rough, dry. My toenails assault people in the night. disgusting.

Ankles: look fine, but they don't work properly. They hurt at random times when they aren't supposed to. I despise their failure to perform upon demand.

Shins: are warped, bowed. I'm sure they're bowed. I check them out at occasional intervals and they seem to spring away from my knee in a completely wrong direction.

Legs: in general my legs also are too short for my torso. If they were the length they were supposed to be, I'd be 6'2" dammit. My legs are traitors. However I forgive them because as compensation they are amazingly strong.

Ass: has started to sag as age finally catches up to me. I now watch for daily signs it has dropped further. Would be prepared to take extreme measures to halt the flow of time.

Crotch: I inherited psoriasis but so far I've been lucky: the only breakouts have been my elbows, tiny eye patch, and here. But psoriasis around your crotch weakens the skin and makes it susceptible to complicating infections, so I get occasional jock itch and/or eczema.

Stomach: wayyy toooo faaaaaat. And also lopsided; the muscle on the left is not the same as the muscle on the right. This irks me.

Upper Arms: are too wiry. Thin. Stringy. Emaciated.

Teeth: oh god I'm afraid for my teeth. I used to have such beautiful teeth but time is not being kind to them; the upper left side is falling apart. One's completely gone. I need serious dental work to preserve them before it's too late. I won't be getting it any time soon.

face: about three days ago I noticed for the first time the ghostly signs of jowls. There's no denying that they are starting to form. My face in general is too round, like an orange or a balloon. Not good. My eyes itch way too often, without even going into their many functional failings. My ears are far too large and stick out perpendicular from my head like teapot handles. I look like a fucking muppet.

General Issues: skin/hair I am one hairy fucker. I hate this so much that periodically I have a fit and shave the whole of my torso. Hair is now starting to grow on my back. Ugh. Worse, there are hairs on the shaft of my cock. This makes me feel like a freak. Wrinkles are starting to happen all over the place. Yet still my whole epidermis is horribly oily, especially my face which I need to rinse with hot water four or five times daily. I've already mentioned the psoriasis which threatens other body parts (e.g. elbows) at random intervals.

There. I have no problem with cosmetic surgery - I'd strike dark pacts with unholy forces for dental work and to have the jowls cut away and the ears put back and maybe a bit of electrolysis - but I have fears about the risks involved with all these processes except the hair removal. Even dental work can go horribly wrong. A fucked up facelift would look far, far worse than what I have now, so unless I get access to hollywood-style care I'll never actually take the plunge. They'll be growing us new bodies in a vat in 30 years anyway.

Roberta said:

Brilliant.

Only, I'm sorry, I won't be reading your list. I got halfway through the second item, and I started to feel sick inside. I get why you needed to do this, but to continue your analogy, I couldn't bear witness to this abuse. And I won't read most of the comments either.

My friend Corinna (http://acelebrationofcurves.com/) talks about looking at herself naked in the mirror, every day, and acknowledging three things she likes. Out loud. My shoulders have a beautiful slope. I love my round belly (assuming that is the truth in that moment.) I have amazing and expressive eyes.

I'm not different about it. My self-hatred comes to light from time to time. This method just isn't working for me, at least not today.

Roberta said:

(I have amazing and expressive eyes was supposed to be back in italics.)

Devilbluedress said:

This post is deep and personal. You were admitting things that were yours alone. Hard to do.

You know, I think there is a lot of things about anyone that they can say they don't like about their own individual body and that they would like changed. Some they can- maybe. Others not so likely. But it's not productive at all.

You didn't list the things that you do like... The color of your eyes, the soft folds of your hair, the softness of your skin, your own laughter, courage, ability to understand others, ability to write, etc. (Imagining a list on your behalf!)

Some of the most incredibly sexual and wonderful people that I know have learned to accept their bodies and the bodies of their partners the way they are. It's an incredibly freeing gift.

I hope you write a follow up post reflecting on all the things that you do like. Both physical, and *personal.*

Miss Syl added:

Buck: For some reason, it felt good to read a guy doing this. I think I generally assume only women notice tiny details like this an have any reaction to them. So while I can sympathize with the women who have chimed in, it sounds too familiar and doesn't help me get out of that space, really--whereas coming from you, it does--I'm able to step back and say to myself, "Hey, this makes no sense."

It also had a good effect because having seen photos of both Hiromi and yourself and seen what perfectly lovely looking people you are, it's easier for me to see how silly I'm being in my self-criticism (especially after the line "my legs are traitors"-- which made me laugh out loud because, in essence, that's really how I tend to address each of my perceived issues when "speaking" to them--except I do it with no humor).

Anyway, to get back to the point, given photos of the two of you without knowing you, I'd deem you both fuckable, and wouldn't care a whit about all your listed items.

Oh, and for the record, I had one bf who had hair on his shaft, and it didn't bother me at all. Actually, I thought it was kind of nice...sort of downy. The only concern I had about it when first being confronted with it was if it would hurt him to be given a hand job--I thought maybe the pulling on the hair would be painful for him. But it didn't seem to be the case.


Miss Syl added:

Roberta and DBD:

Yeah, I'm not sure how I feel about this post. But it wasn't supposed to be a pity party kind of thing, and this list wasn't even supposed to reflect the reality of me. It's more of...eh, what do those people say who go to church...a confession of my sins, I suppose? I needed to testify to what I had been doing to get past it. But it wasn't meant to reinforce those things I was saying.

It's an odd place because the perpetrator and the victim are both myself. So by testifying about what I call myself, it also seems like I'm calling myself more names. It's complicated. But I'll get to the positive self-talk later. I just needed to get it out there that I was even DOING negative self-talk, because I've been loathe to admit it all these years. And also to say out loud some things about my body that I've never told anyone about because I think they're so "shameful" when they're really not.

It's okay if you don't want to read it; I fully understand. But for me, I think this was probably a necessary step in getting to acceptance, seeing as I've been in that first phase, denial, for a long time.

And Roberta, I fully expect that you do have amazing and expressive eyes. :)

Original Cindy said:

I have so been here. Exactly here. *cry*

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This page contains a single entry from the blog posted on May 9, 2008 6:17 PM.

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